2017 Men's Track and Field Roster

Tom Lannon

  • Position Distance
  • Height 5-10
  • Weight 155
  • Class Senior
  • Hometown Newark, NY

Biography

9430Business Administration major... born 08/01/95… son of Lee and Amy Lannon, Newark, N.Y… returning for his fourth track and field season, Lannon had personal-best times during the indoor season in the mile (4:57.24), the 3,000 (10:11.64) and the 5,000 (17:18.69) ... also competed during the fall on the cross country team, notching a season-best 8k time of 28:58.3 at the Harry F. Anderson Invite on 9/24/16. 

2016: Lannon personal-best times in the mile (5:03.04) and the 5,000 (17:41.58) during the indoor season ... also set a personal-best during the outdoor season in the 1500-meter run, with a time of 4:34.44 at the Greyhound Invitational on 4/16/16 ... ran cross country in the fall, recording a season-best 8K time of 28:58.3 at the Harry F. Anderson Invitational on 9/24/16.

2015: Lannon competed during the 2015 indoor season and had a personal-best time of 10:20.16 in the 3,000-meter run... during the 2015 outdoor season, Lannon ran a season-best 18:39.59 in the 5,000-meter run at the University of Rochester on 4/2/15 ... ran the 1500-meter run at the Nazareth Roc City Invitational, clocking a 5:04.95 ... also has competed for the last three seasons on the Golden Flyers' cross country team had a personal best 8-kilometer time of 30:10.3 at the Geneseo Mike Woods Invitational on 10/3/15.

2014: in 2014, Lannon had top indoor times of 5:06.27 in the mile, 10:27.21 in the 3,000-meter run and 17:54.12 in the 5,000-meter run and top outdoor time of 4:43.14 in the 1,500-meter run.

Scholastic: a graduate of Newark High School, Lannon competed in cross country and track there… earned first-team all-star honors in the Wayne-Finger Lakes League for both sports… won league title in the 4 x 800-meter relay in 2012 and a Section Five Class B title in the 4 x 400-meter relay… earned scholar-athlete recognition and was the recipient of Wegmans Scholarship and Chemistry Achievement Award.

Historical Player Information

  • 2013-14Freshman

    Distance
    5'10" 155 lbs
  • 2014-15Sophomore

    Distance
    5'10" 155 lbs
  • 2015-16Junior

    Distance
    5'10" 155 lbs
  • 2016Junior

    Distance
    5'10" 155 lbs
  • 2016-17Senior

    Distance
    5'10" 155 lbs
  • 2017Senior

    Distance
    5'10" 155 lbs